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Services

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Services

Corporate Wellness

Healthier employees mean better business: less stress, more energy, and fewer sick days. More and more employers are stepping up by offering wellness programs at work and/or offering gym discounts to its employees.

IN-PERSON TRAINING

Suffering from over-scheduled madness? Is your fitness taking a back-seat on the priority list? Are you looking for someone to hold you accountable on your quest to your fitness goals?

Meal Planning

Nutrition starts with understanding food’s role as fuel for your body. Fit-Nez will help you choose the right fuel for your health and fitness goals.

Specialty Training

Here is a chance to move up a notch or two, no matter where you presently are in your fitness and workout goals. Fit-Nez will work with you to establish (or re-establish) your fitness goals and help you reach those goals in your predetermined time frame.

Remote Training

Remote training is a great alternative for individuals who are able to train in person or travel frequently or for those who have an established fitness routine but need a bit of accountability.

The Gift of Fitness

Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or candle for your sister, why don’t you give them a truly unique and invaluable gift? I’m talking about the gift of fitness.

Speaking Engagements

Contact Fit-Nez to book Inez Sobczak for a keynote speech, corporate appearance, grand opening, product announcement, or moderated Q&A. A high energy keynote can grow boost employee morale, increase productivity, generate publicity and create a buzz for yourevent.

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